
It’s only the 2nd of October and I have managed to get a horrible cold! Whilst cold & flu meds have been helping remedy this, I am wanting a comfort too. Whilst a good cuppa goes a long way, why don’t you try this natural remedy tea to help alongside your night & day tablets?

Lemon, Honey, Turmeric Tea
Ingredients:
- 1 Lemon (the juice of)
- 4 tbsp Honey (local to you if you can)
- 1 tsp Turmeric
- 4 cups of Water
Method:
- Bring the water to boil in a pan, let simmer.
- Then add the lemon, honey and turmeric and leave for a further few minutes.
- Voilà. That simple! Pour some into a mug and enjoy.
Guaranteed to keep you warm and hopefully help towards a sniffle free autumn!
P.S. Heating it in a pan as well means you get the lovely fresh lemon and honey scent flowing through your home!